Last edited 02/14/2024

Lilia Montes LCSW

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Lilia Montes Licensed Clinical Social Worker

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

Learn more about my:

What does a first session with you look like?

We will work together to process through struggles, seek out the goal, and create a plan for growth. This can include creating a toolbox of skills to support you through life's challenges. This can also include just talking and having someone listen, honor, and validate your concerns. As well, this can look like troubleshooting our thoughts, behaviors, and reactionary responses to find healthier solutions that work for you. Each session is unique to each clients' needs and wants from therapy.

What is your style/approach to therapy?

I believe in meeting the client where they are and holding space for growth. I take a holistic approach to support and look at the entire system. I utilize cognitive behavioral, dialectical behavior, family systems, solution-focused, trauma-focused, and strength-based approaches. I understand that one approach to therapy does not work for everyone’s need, so in collaboration with the client, I assess for best method for each individual and adjust as needed.



Family issues

Coping Skills

General Expertise



Race & Cultural Identity


Post-traumatic Stress Disorder (PTSD)

Self Harm

Sexual Harassment & Assault

Suicidal ideation

In-Network Insurance


UnitedHealthCare (UHC)

Cigna EAP


Young Adults (18-24)

Adults (25-65)

Adolescents (13-17)


  • Texas, Licensed Clinical Social Worker, 67964


Texas State University

Online Therapy

Frequently Asked Questions About Lilia Montes, LCSW

It’s not uncommon to have questions before starting therapy. Lilia Montes, LCSW, has answered a few of the questions they receive most often from new clients.

Is Lilia Montes accepting new clients?

Yes, Lilia Montes is accepting new clients for online therapy in Texas.

Does Lilia Montes accept insurance?

Yes, Lilia Montes accepts insurance, including Cigna, Cigna EAP and UnitedHealthCare (UHC).

Does Lilia Montes offer in-person appointments?

No, but people in Texas can book Lilia Montes for virtual appointments (teletherapy).

Does Lilia Montes offer online therapy?

Yes, Lilia Montes offers online therapy via video sessions and phone sessions to people in Texas.

How quickly can I see Lilia Montes?

Lilia Montes typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Lilia Montes speak?

Lilia Montes conducts therapy sessions in English.

Can I book an appointment with Lilia Montes online?

Yes, you can easily book an appointment with Lilia Montes online using Choosing Therapy’s directory.