Last edited 03/01/2024

Lily Flynn Resident

Clinically Supervised

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Lily Flynn, Resident

General Office Hours

In Eastern Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

Under Clinical Supervision

Lily Flynn, Resident, 123 is practicing under the supervision of Matthew Parvis (Virginia, LMFT, 717001378) at Thriveworks Counseling & Psychiatry Chesapeake.

Please, note: A clinician listed as being “clinically supervised” is completing clinical hours toward their licensure. They have one or more fully licensed clinical supervisors that often have special training to become supervisors. They consult with their supervisor(s) on all of their cases, which means that, when working with them, you are getting the time and expertise of multiple therapists in your treatment.

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. Through mutual trust, respect and transparency, I find working collaboratively with clients lends to more meaningful connections and results for them.

What should we know about your experiences and background?

Lily Flynn is a Resident in Counseling (RIC) with more than 3 years of experience working with adults and seniors who are seeking help in coping withtrauma, anxiety, depression, LGBTQIA+ issues, self-care, stress, ADHD, and much more. She graduated with honors from the University of Florida with a Bachelor's degree in Psychology and earned her Master's degree inClinical Mental Health Counseling from Old Dominion University.Her clinical approach includes a collaborative effort with the client actively participating to create an attainable treatment plan. She focuses on strength and evidence-based interventions to encourage empowerment and help the client develop appropriate coping skills. She looks forward to building therapeutic relationships and joining the client on their journey through treatment.





Sexuality Based Issues

Gender identity & transgender health

General Expertise







Aging related concerns

Anger management

In-Network Insurance




Virginia Blue Shield


First Session$220
Individual Therapy$160
Marriage & Couples Counseling$160
Family Therapy$160
Group Therapy$160

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy


Adults (25-65)

Seniors (65+)

Treatment Approaches / Modalities

Eclectic Therapy

Dialectical Behavior Therapy (DBT)

Cognitive Behavioral Therapy (CBT)

Emotionally Focused Therapy

Acceptance and Commitment Therapy (ACT)


Master's in Clinical Mental Health Counseling, Old Dominion University

Work History


Online Therapy

Office at Thriveworks Counseling & Psychiatry Chesapeake, Chesapeake, VA

Frequently Asked Questions About Lily Flynn, Resident

It’s not uncommon to have questions before starting therapy. Lily Flynn, Resident, has answered a few of the questions they receive most often from new clients.

Is Lily Flynn accepting new clients?

Yes, Lily Flynn is accepting new clients for online therapy in and in-person appointments at Thriveworks Counseling & Psychiatry Chesapeake, 3804 Poplar Hill Rd Suite D, Chesapeake, VA, 23321.

Does Lily Flynn accept insurance?

Yes, Lily Flynn accepts insurance, including Aetna, Cigna, Optum and Virginia Blue Shield.

What types of therapy does Lily Flynn offer?

Lily Flynn offers therapy for couples, families, groups and individuals.

Does Lily Flynn offer in-person appointments?

Yes, Lily Flynn offers in-person appointments at Thriveworks Counseling & Psychiatry Chesapeake, 3804 Poplar Hill Rd Suite D, Chesapeake, VA, 23321.

Does Lily Flynn offer online therapy?

Yes, Lily Flynn offers online therapy via video sessions to people in Virginia.

How quickly can I see Lily Flynn?

Lily Flynn typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Lily Flynn speak?

Lily Flynn conducts therapy sessions in English.

Can I book an appointment with Lily Flynn online?

Yes, you can easily book an appointment with Lily Flynn online using Choosing Therapy’s directory.