Lisa GrinnellLMHC

Headshot of Lisa Grinnell LMHC

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

In 17 years as a therapist I've had success treating all age groups (5-103) of multiple ethnic, gender and spiritual orientations, helping me understand you and what you may be facing with others in your life whether living alone, or with family and children, whether your challenges are at home or in the workplace.

What is your style/approach to therapy?

I can work with you to help resolve negative feelings and circumstances you wish you could change but don't know how. I specialize in several highly effective approaches including Mindfulness Based Cognitive Therapy for depression and anxiety. We now understand that symptoms of trauma may cause anxiety and depression not only from living through big traumatic events, but through the ungrieved losses of everyday life. Symptoms may lessen or disappear using these approaches.





Spirituality & religion based issues

Coping Skills

General Expertise

Post-traumatic Stress Disorder (PTSD)

Women's issues

In-Network Insurance



Cigna EAP


Oscar Health


UnitedHealthCare (UHC)


Young Adults (18-24)

Adults (25-65)


FL, LMHC, MH13367