Last edited 06/08/2023
Lisa Nilon Redding LPC
General Office Hours
In Eastern Time
|Monday||from 09:00 AM to 07:00 PM|
|Tuesday||from 09:00 AM to 07:00 PM|
|Wednesday||from 09:00 AM to 07:00 PM|
|Thursday||from 09:00 AM to 07:00 PM|
|Friday||from 09:00 AM to 07:00 PM|
|Saturday||from 09:00 AM to 07:00 PM|
|Sunday||from 09:00 AM to 07:00 PM|
Learn more about my:
What does a first session with you look like?
With the stress of today, everyone is experiencing some parts of their life that are not what they want it to be. We will find strategies that will help you, I will teach you coping skills that will fit you, and help you process the areas in your life you want to change. You will apply these strategies and be able to see a positive change in your life. I want you to be comfortable coming to see me and feel supported. I come up with lots of ideas to help you on your journey. We will work together to understand the "whys" and build better strategies to improve the areas in your life you want to change. We will look at the ways to improve communication with others and develop good self-esteem. I believe that everyone can succeed when they feel supported and not judged.
What is your style/approach to therapy?
My counseling strength is in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT.) Cognitive behavioral therapy is a talking therapy that can help you manage your problems by changing the way you feel, think, and act. The therapy aims to find practical ways to help you deal with problems in a more positive way by breaking them down into smaller parts. Dialectical Behavioral Therapy is a modified type of CBT. Its main goal is to teach people how to live in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationships with others. ( I am certified in DBT.)
Adolescent mental health
Child mental health
Obsessive compulsive disorder (OCD)
Highmark Blue Cross Blue Shield
Types of Therapy
Young Adults (18-24)
- Pennsylvania, Licensed Professional Counselor, pc010318
Frequently Asked Questions About Lisa Nilon Redding, LPC
It’s not uncommon to have questions before starting therapy. Lisa Nilon Redding, LPC, has answered a few of the questions they receive most often from new clients.
Is Lisa Nilon Redding accepting new clients?
Yes, Lisa Nilon Redding is accepting new clients for online therapy in Pennsylvania.
Does Lisa Nilon Redding accept insurance?
Yes, Lisa Nilon Redding accepts insurance, including Cigna EAP and Highmark Blue Cross Blue Shield.
What types of therapy does Lisa Nilon Redding offer?
Lisa Nilon Redding offers therapy for individuals.
Does Lisa Nilon Redding offer in-person appointments?
No, but people in Pennsylvania can book Lisa Nilon Redding for virtual appointments (teletherapy).
Does Lisa Nilon Redding offer online therapy?
Yes, Lisa Nilon Redding offers online therapy via video sessions and phone sessions to people in Pennsylvania.
How quickly can I see Lisa Nilon Redding?
Lisa Nilon Redding typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.
What languages does Lisa Nilon Redding speak?
Lisa Nilon Redding conducts therapy sessions in English.
Can I book an appointment with Lisa Nilon Redding online?
Yes, you can easily book an appointment with Lisa Nilon Redding online using Choosing Therapy’s directory.