Lisa Umanita LICSW

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. As a long-term career therapist, I have a passion for my work and feel privileged to work with those who share their heartfelt challenges with me.

Lisa Umanita is a Licensed Clinical Social Worker with 25 years of experience in this field. She is a passionate and compassionate practitioner. She has had the privilege to work with a diverse population struggling with mental health issues, working with individuals from 20-90 years old and assisting them to overcome their unique challenges and obtain their realistic goals towards wellness. Lisa specializes in anxiety, depression, transitional stressors and adjustments, loss, LGBT, relational issues, and stress management. Lisa completed her master's degree at Boston University. Throughout her career, she has had an insatiable desire to continue learning to find what she feels is the most efficient and highly effective modalities of therapy. Lisa utilizes CBT, REBT, schema therapy, positive therapy, and strengths perspective therapy. Everyone deserves to be happy; everyone experiences challenges. Lisa is highly capable of assisting you through your journey. Allow her the privilege of guiding you in creating effective coping strategies and gaining new insight into old inefficient patterns.

• Connecticut, Licensed Independent Clinical Social Worker, 9449

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