Last edited 02/14/2024

Liz Talbot LCSW

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Liz Talbot Licensed Clinical Social Worker

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

Learn more about my:

What does a first session with you look like?

Within my sessions, I utilize a holistic approach to therapy. I will take the time to get to know you and build a rapport. By using mindfulness-based techniques and exploring the connection between your thoughts, emotions and behaviors you will gain a deeper understanding of yourself and untangle what may be holding you back. As a wellness coach, we will focus on your whole being - emotional, physical and spiritual and what makes you, YOU. Meeting you where you're at in your journey, I will strive to help guide you in creating and reaching the goals you have been wanting to achieve.

What is your style/approach to therapy?

Within my practice, I utilize Cognitive Behavioral Therapy to gain an understanding of how your thoughts impact your emotions and behaviors. My approach to therapy is strengths-based, meaning I prefer to focus on your abilities rather than deficits - I believe everyone is capable of growth and change. I also use a mixture of Trauma-Informed therapy, Grief Therapy, Solution-Focused Therapy, Dialectical Behavior Therapy and Wellness Coaching. Guided meditations, journaling and goal setting are a few of the techniques I bring to my practice.




Mood disorders

Coping Skills

Peer Relationships

General Expertise



Post-traumatic Stress Disorder (PTSD)

Women's issues

In-Network Insurance


UnitedHealthCare (UHC)

Cigna EAP


Young Adults (18-24)

Adults (25-65)

Seniors (65+)


  • Connecticut, Licensed Clinical Social Worker, 12204


Fordham University (NY)

Online Therapy

Frequently Asked Questions About Liz Talbot, LCSW

It’s not uncommon to have questions before starting therapy. Liz Talbot, LCSW, has answered a few of the questions they receive most often from new clients.

Is Liz Talbot accepting new clients?

Yes, Liz Talbot is accepting new clients for online therapy in Connecticut.

Does Liz Talbot accept insurance?

Yes, Liz Talbot accepts insurance, including Cigna, Cigna EAP and UnitedHealthCare (UHC).

Does Liz Talbot offer in-person appointments?

No, but people in Connecticut can book Liz Talbot for virtual appointments (teletherapy).

Does Liz Talbot offer online therapy?

Yes, Liz Talbot offers online therapy via video sessions and phone sessions to people in Connecticut.

How quickly can I see Liz Talbot?

Liz Talbot typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Liz Talbot speak?

Liz Talbot conducts therapy sessions in English.

Can I book an appointment with Liz Talbot online?

Yes, you can easily book an appointment with Liz Talbot online using Choosing Therapy’s directory.