Last edited 02/14/2024

Liza White LMHC

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Liza White Licensed Mental Health Counselor

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

Learn more about my:

What does a first session with you look like?

Clients can expect to take away several key benefits and outcomes. Clients often achieve some common outcomes: Enhanced self-awareness, Improved coping skills, Personal growth and empowerment, Emotional regulation, Insight and understanding, Tools for self-care, And supportive relationships. The specific benefits and takeaways from therapy will be tailored to each client's unique needs, but overall, therapy aims to facilitate positive change, growth, and improved well-being.

What is your style/approach to therapy?

I use a wide variety of different treatment methods to personalize the sessions. Some of the methods and tools that I use are: Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Psychodynamic Therapy Mindfulness-Based Therapies Solution-Focused Brief Therapy (SFBT) Narrative Therapy Acceptance and Commitment Therapy (ACT) Gestalt Therapy Emotion-Focused Therapy (EFT) Family Systems Therapy Trauma-Focused Therapy Art Therapy Motivational Interviewing Couples Therapy



Self Harm

Sexual Harassment & Assault

Women's issues

Coping Skills

General Expertise




Post-traumatic Stress Disorder (PTSD)

Suicidal ideation

In-Network Insurance


UnitedHealthCare (UHC)

Cigna EAP


Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Adolescents (13-17)


  • Florida, Licensed Mental Health Counselor, MH20874


Capella University

Online Therapy

Frequently Asked Questions About Liza White, LMHC

It’s not uncommon to have questions before starting therapy. Liza White, LMHC, has answered a few of the questions they receive most often from new clients.

Is Liza White accepting new clients?

Yes, Liza White is accepting new clients for online therapy in Florida.

Does Liza White accept insurance?

Yes, Liza White accepts insurance, including Cigna, Cigna EAP and UnitedHealthCare (UHC).

Does Liza White offer in-person appointments?

No, but people in Florida can book Liza White for virtual appointments (teletherapy).

Does Liza White offer online therapy?

Yes, Liza White offers online therapy via video sessions and phone sessions to people in Florida.

How quickly can I see Liza White?

Liza White typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Liza White speak?

Liza White conducts therapy sessions in English.

Can I book an appointment with Liza White online?

Yes, you can easily book an appointment with Liza White online using Choosing Therapy’s directory.