Lonnie Foster LMHC

Together, we will be able to help you develop a better understanding of your personal journey and improve your life. I will simply meet you wherever you are, and set the foundation so that you can begin the digging. With a little effort in seeking change for the better, the sky and beyond will be the limit. Expect to grown and positive change to occur. The sessions are for acquiring understanding, and life outside of the session will be for application of such new discovery and learning. Believe in yourself and know that you can do it!

Through my years of serving in the counselor/therapist role, I have been able to offer a non-traditional and/or eclectic therapy approach for clients. My go-to approaches are Cognitive Behavior Therapy, Gestalt Therapy, Person-Centered Therapy, Existential Therapy, and Dialectal Behavior Therapy. I'm a firm believer in using best practice and proven methodologies, from running tests to using psychotherapeutic treatments during our sessions. I believe that the human experience is certainly three dimensional, and must be understood and approached in a similar fashion, from a wide array of perspectives in order for us to select the best application.

• Florida, Licensed Mental Health Counselor, MH20324