Lonnie FosterLMHC

Headshot of Lonnie Foster LMHC

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

Together, we will be able to help you develop a better understanding of your personal journey and improve your life. I will simply meet you wherever you are, and set the foundation so that you can begin the digging. With a little effort in seeking change for the better, the sky and beyond will be the limit. Expect to grown and positive change to occur. The sessions are for acquiring understanding, and life outside of the session will be for application of such new discovery and learning. Believe in yourself and know that you can do it!

What is your style/approach to therapy?

Through my years of serving in the counselor/therapist role, I have been able to offer a non-traditional and/or eclectic therapy approach for clients. My go-to approaches are Cognitive Behavior Therapy, Gestalt Therapy, Person-Centered Therapy, Existential Therapy, and Dialectal Behavior Therapy. I'm a firm believer in using best practice and proven methodologies, from running tests to using psychotherapeutic treatments during our sessions. I believe that the human experience is certainly three dimensional, and must be understood and approached in a similar fashion, from a wide array of perspectives in order for us to select the best application.

Specialties

Anxiety

Careers

Addiction

Adolescent mental health

Anger management

General Expertise

Depression

Loss/Grief

Self-Esteem

Race & Cultural Identity

Child mental health

Family issues

Learning disabilities

Men's health

In-Network Insurance

Aetna

AvMed

Cigna EAP

Humana

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Adolescents (13-17)

Licensure

FL, LMHC, MH20324