General Office Hours
In Eastern Time
|Monday||from 09:00 AM to 07:00 PM|
|Tuesday||from 09:00 AM to 07:00 PM|
|Wednesday||from 09:00 AM to 07:00 PM|
|Thursday||from 09:00 AM to 07:00 PM|
|Friday||from 09:00 AM to 07:00 PM|
|Saturday||from 09:00 AM to 07:00 PM|
|Sunday||from 09:00 AM to 07:00 PM|
Our first session will give you the opportunity to share your reason for seeking counseling now, as well as enable us to get to know each other. I will be asking a series of intake questions, and giving you the opportunity to ask me questions. We will spend a little time exploring your presenting issues and begin the process of goal setting. As our sessions continue, we will delve deeper, establish goals, continue to grow our therapeutic relationship, and empower you to make positive change. I hope you will come away from your sessions feeling more aware, understood, validated and optimistic about your future.
Building our therapeutic relationship is always the most important tool of all. From this relationship we can better determine what path we should take to lead you to your desired outcomes. I am trained in using Humanistic and Client-Based Therapy, Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT) and Mindfulness and use an integrative approach to counseling. I tend to use elements from these therapeutic techniques in order to establish a course that is personally tailored to you.
Adolescent mental health
Child mental health
Young Adults (18-24)
FL, LMHC, MH17886