Lori Peters LPC

I bring to every session compassion, a listening ear and insight that can help you with your particular situation. My focus is client-centered, so each time we meet, you can expect an approach that is tailored to your needs at the moment. I also bring a strengths-based approach, so expect us to talk about your long-term goals, what abilities you have to help you attain those goals and what steps you can take currently to move you forward. I sometimes assign homework for you to do between sessions to help you progress through your grief journey.

I use several treatment methods but these are the four core ones you can expect during our time together: 1. I use Grief-Focused Therapy, which is a gentle and targeted approach to process emotions and thoughts specific to grief. 2. I use Cognitive Behavioral Therapy, which helps you reconstruct beliefs and thoughts that are keeping you stuck. 3. I use Internal Family Systems Therapy, which helps you explore feelings and behaviors that may have stemmed from childhood and also gives you insight for your present and future. 4. I use Expressive Arts Therapy (writing, art, movement etc.), which helps you process emotions in a different way beyond talk therapy.

• Pennsylvania, Licensed Professional Counselor, PC012697