Lourdes RiosLMHC

I believe that life is a series of bridges, each one tying different challenges and providing us opportunities for personal growth. When facing these challenges, seeking help in finding the answers becomes a part of the growth process. I know what often brings people to therapy are the challenges, life transitions, disconnection, heartbreak, trauma, and more. I believe that everyone who has experienced those ups and downs are incredibly resilient, and I like to see myself as a coach to support individuals in getting to a place of inner acceptance and peace. I truly see therapy as an opportunity to find meaning and new direction to our lives, regardless of the heaviness of our situation.

My process in working with clients is collaborative and adaptable. I work with individuals in a mindful, relational, and body-centered way that brings insight and change. I'm warm and interactive, inspired by the transformation that can occur when a person is met and understood emotionally where they have not been before. I work to help self-empower my clients when they are having difficulty so they can move on to achieve their goals. From the safe and confidential setting, I work in a positive and supportive way with each client to assist them in gaining insights into challenging issues.

• Florida, Licensed Mental Health Counselor, MH 12183

I am a Licensed Mental Health Counselor and Board Certified Sex Therapist. I have worked in the medical field for over twenty-five years in different capacities that range from bedside nursing, leadership, and case management. During my time as a counselor, I have worked in the field of Cognitive and Emotional Wellness with Trauma, Anxiety, Addictions, Relationship Issues , Women's Issues, Men's Issues, Parenting Problems and Difficulties, Divorce, and Sexuality. Currently, I am a Doctoral Candidate in Sexology at IICS.