Last edited 10/26/2022
CBT looks at the interplay between the mind, body, and actions and focuses on trying to understand the why of what we’re doing. After understanding the why, we can interrupt the cycles that are not increasing value in your life. ACT focuses on mindfulness and acceptance to put our past to rest so you can be more fully present in the future. DBT focuses on being balanced in a way where we are not ruled by our emotions, but nor are we numbed to the experiences of life around us.
Our first session together will allow you to share the thoughts and feelings that you are uncomfortable telling others. Don’t worry if you don’t know where to start or are feeling nervous or believe that it will be pointless. That’s simply the place that you are right now in your journey to healing. We will work together to get you to each next step, through gentle guidance and nonjudgmental questions that will allow you to provide more of yourself in a place that is safe and private.
Race & Cultural Identity
LGBTQIA related issues
Obsessive compulsive disorder (OCD)
Young Adults (18-24)
- Illinois, Licensed Clinical Social Worker, 149023974
It’s not uncommon to have questions before starting therapy. Margaret Perry, LCSW, has answered a few of the questions they receive most often from new clients.
Is Margaret Perry accepting new clients?
Yes, Margaret Perry is accepting new clients.
Does Margaret Perry accept insurance?
Yes, Margaret Perry accepts insurance, including Cigna EAP.
Does Margaret Perry offer in-person appointments?
No, but people in Illinois can book Margaret Perry for virtual appointments (teletherapy).
Does Margaret Perry offer online therapy?
Yes, Margaret Perry offers online therapy to people in Illinois.
How quickly can I see Margaret Perry?
Margaret Perry typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.
What languages does Margaret Perry speak?
Margaret Perry conducts therapy sessions in English.
Can I book an appointment with Margaret Perry online?
Yes, you can easily book an appointment with Margaret Perry online using Choosing Therapy’s directory.