Last edited 12/11/2023

Mary Woods MSW, LCSW

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Mary Woods MSW, LCSW

General Office Hours

In Eastern Time

Mondayfrom 08:00 AM to 08:00 PM
Tuesdayfrom 08:00 AM to 08:00 PM
Wednesdayfrom 08:00 AM to 08:00 PM
Thursdayfrom 08:00 AM to 08:00 PM
Fridayfrom 08:00 AM to 08:00 PM

What was your path to becoming a therapist? What inspired you to choose this profession?

Welcome to my profile, I know that seeking therapy is a big decision and you have pondered on this for a while before coming to my profile. Allow me to take the fear out of the decision. Working with me will become a partnership in your journey to wellness and the best self you can be today, tomorrow and in the future. I am a Licensed Clinical Social Worker in Virginia and South Carolina for the past decade seeing individuals with a mirage of disorders and transitional phases. I specialize in Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and use of Empowerment and Strength perspectives. I work with several difficulties that impact daily functioning: Anxiety, PTSD, Depression, Mood disorders, sexual assault/domestic violence trauma, LGBTQ concerns, and Transitional phases: going to college, death, aging, and new careers/positions. I have worked in several clinical settings military, hospice, domestic violence/sexual assault agency, teaching college students, and private practice. My style of treatment consists of compassion and accountability of moving one towards their wellness goals.





General Expertise





Bipolar disorder

Life transitions


Veterans' issues

In-Network Insurance



Cigna EAP


Elevance Health

Evernorth Health Services


Magellan Health


Adults (25-65)

Treatment Approaches / Modalities

Cognitive Behavioral Therapy (CBT)

Mindfulness-Based Cognitive Therapy


  • Virginia, MSW, LCSW, 904009582


University of South Carolina

Online Therapy

Office at 10900 Nuckols Road, Glen Allen, VA

Frequently Asked Questions About Mary Woods, MSW, LCSW

It’s not uncommon to have questions before starting therapy. Mary Woods, MSW, LCSW, has answered a few of the questions they receive most often from new clients.

Is Mary Woods accepting new clients?

Yes, Mary Woods is accepting new clients for online therapy in Virginia and in-person appointments at 10900 Nuckols Road, Suite 100, Glen Allen, VA, 23060.

Does Mary Woods accept insurance?

Yes, Mary Woods accepts insurance, including Aetna, Anthem, Cigna EAP, ComPsych, Elevance Health, Evernorth Health Services, Humana, Magellan Health and MultiPlan.

Does Mary Woods offer in-person appointments?

Yes, Mary Woods offers in-person appointments at 10900 Nuckols Road, Suite 100, Glen Allen, VA, 23060.

Does Mary Woods offer online therapy?

Yes, Mary Woods offers online therapy via video sessions to people in Virginia.

How quickly can I see Mary Woods?

Mary Woods typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Mary Woods speak?

Mary Woods conducts therapy sessions in English.

Can I book an appointment with Mary Woods online?

Yes, you can easily book an appointment with Mary Woods online using Choosing Therapy’s directory.