Matthew BerryLPC

Headshot of Matthew Berry LPC

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

You will be walking into a safe space where you will not be judged for what you feel is wrong. We will go over any situations that are causing you distress and handle them in that session. Near the end of each session, we will go over a technique to help with getting you closer to your goals and speaking about its efficacy at the beginning of the next session.

What is your style/approach to therapy?

I practice Dialectical Behavior Therapy which encompasses both acceptance and change in behaviors. DBT uses mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness skills. This type of therapy incorporates from Cognitive Behavior Therapy, Exposure Therapy, and Cognitive Therapy.

Specialties

Anxiety

Addiction

Anger management

Bipolar disorder

Coping Skills

General Expertise

Depression

Self-Esteem

LGBTQIA related issues

Men's health

Mood disorders

Personality disorders

Post-traumatic Stress Disorder (PTSD)

Self Harm

In-Network Insurance

AvMed

Cigna EAP

Highmark Blue Cross Blue Shield

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Licensure

PA, LPC, PC012221