Melissa Gomez LCSW

Our first session will be an information gathering and assessment session. We discuss your concerns, goals, and answer any questions you may have. After our first session, we will come up with a plan to help you meet your goals and discuss an approach to doing so. I always say, therapy is a collaborative effort. You can expect me to listen empathetically, and gently challenge those thoughts and behaviors that are holding you back from thriving.

Therapy is not a "cookie-cutter" approach as everyone's life journey is significantly different. I utilize evidence based practices to address client's symptoms and concerns. My experience includes utilizing Cognitive Behavioral Therapy (CBT), and Psychotherapy for client's with ongoing issues or who are seeking to explore trauma. Conversely, for those with time sensitive or specific concerns, I utilize Brief Solution Focused Therapy (which is about two to six sessions). I recently began addressing relationship issues utilizing Gottman Method for those interested in seeking couples therapy.

• Florida, Licensed Clinical Social Worker, SW19183

Therapy is not a "cookie-cutter" approach as everyone's life journey is significantly different. I utilize evidence based practices to address client's symptoms and concerns. My experience includes utilizing Cognitive Behavioral Therapy (CBT), and Psychotherapy for client's with ongoing issues or who are seeking to explore trauma. Conversely, for those with time sensitive or specific concerns, I utilize Brief Solution Focused Therapy (which is about two to six sessions). I recently began addressing relationship issues utilizing Gottman Method for those interested in seeking couples therapy.