Young Adults (18-24)

Adults (25-65)

Aetna

Florida Blue

UnitedHealthCare (UHC)

AvMed

Cigna EAP

Humana

Optum

Oscar Health

English

LMHC

Grow Therapy

Anxiety can mean nervousness, worry, or self-doubt. Anxiety disorder is a mental health disorder that entails excessive, repeated bouts of worry, anxiety, and/or fear.

Anxiety

Self-esteem is the degree to which a person feels confident, valuable, and worthy of respect. Feeling low self-esteem can influence overall well-being and be linked to anxiety and/or depression.

Self-Esteem

Spirituality and religion, to a great extent, shape our moral principles, beliefs, and values. They have a role in shaping our behavior and in our relationships. Issues may include questioning one’s faith, loss of faith, struggling to find meaning, and living a life incongruent with one’s belief.

Spirituality & religion based issues

Women’s health is regarded as the holistic being and experience of being female. This extends beyond consideration for illness and other complex conditions but to general considerations of physical, cognitive, social, emotional, and spiritual well-being. Issues may include female oppression, socialized gender role, female reproductive issues, motherhood, body image, divorce, and substance use.

Women's issues

Coping skills are tools and techniques one can learn, practice, and use to handle difficult emotions, decrease stress, and establish or maintain a sense of internal order.

Monday	from 09:00 AM to 07:00 PM
Tuesday	from 09:00 AM to 07:00 PM
Wednesday	from 09:00 AM to 07:00 PM
Thursday	from 09:00 AM to 07:00 PM
Friday	from 09:00 AM to 07:00 PM
Saturday	from 09:00 AM to 07:00 PM
Sunday	from 09:00 AM to 07:00 PM

Melissa SonthonaxLMHC

General Office Hours

Specialties

In-Network Insurance

Clientele

Licensure