General Office Hours
In Eastern Time
|Monday||from 09:00 AM to 07:00 PM|
|Tuesday||from 09:00 AM to 07:00 PM|
|Wednesday||from 09:00 AM to 07:00 PM|
|Thursday||from 09:00 AM to 07:00 PM|
|Friday||from 09:00 AM to 07:00 PM|
|Saturday||from 09:00 AM to 07:00 PM|
|Sunday||from 09:00 AM to 07:00 PM|
You can expect a safe and welcoming place to discuss the issues that are on your mind. First, I will get to know you and what is helpful for you in therapy. Then, I will tailor your sessions to your needs. That could be a place to talk out what is on your mind or different ways to cope with your struggles. I am flexible and like to take sessions where you want them to go. You can also expect my two dogs to pop up every once in a while, to say hello!
I use a combination of different methods and tools. I find myself most often using emotion focused, mindfulness, grounding, changing thought patterns and psychoeducation. That is just a short list, and it varies depending on what challenges you are experiencing.
Race & Cultural Identity
LGBTQIA related issues
Obsessive compulsive disorder (OCD)
Young Adults (18-24)
VA, LPC, 701008012