Michelle GressemLCSW
General Office Hours
In Eastern Time
| Monday | from 09:00 AM to 07:00 PM |
| Tuesday | from 09:00 AM to 07:00 PM |
| Wednesday | from 09:00 AM to 07:00 PM |
| Thursday | from 09:00 AM to 07:00 PM |
| Friday | from 09:00 AM to 07:00 PM |
| Saturday | from 09:00 AM to 07:00 PM |
| Sunday | from 09:00 AM to 07:00 PM |
What does a first session with you look like?
By using your strengths and resources we will develop an action plan to enable you to use effective coping skills to gain and maintain emotional and mental balance long after you complete treatment.
What is your style/approach to therapy?
CBT: Review cognitive restructuring by teaching the connection between thoughts, feelings, and actions. Identify relevant automatic thoughts Reality Therapy: Reality therapy focuses on the present moment in an effort to create a better future. Solution focused: Solution-focused brief therapy (SFBT) places focus on a person's present and future circumstances and goals rather than past experiences.
Specialties
Anxiety
Careers
Addiction
Coping Skills
Couples
General Expertise
Depression
Loss/Grief
Family issues
Mood disorders
Spirituality & religion based issues
Women's issues
In-Network Insurance
Aetna
AvMed
Cigna EAP
Highmark Blue Cross Blue Shield
Optum
Oscar Health
UMR
UnitedHealthCare (UHC)
Clientele
Young Adults (18-24)
Adults (25-65)
Licensure
PA, LCSW, CW021554