Michelle MuñozLMHC

Headshot of Michelle Muñoz LMHC

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

I do not believe that therapy is "One Size Fits All." So, I use a variety of therapeutic modalities, resources, and tools to best help you. I believe it is essential to work at your pace and use your feedback to best facilitate the sessions, your opinion and voice matter.

What is your style/approach to therapy?

I use a variety of treatment modalities and tools such as: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, Motivation Interviewing (MI), Behavioral Activation (BA), Mindfulness, Grounding /Relaxation Techniques, and Gestalt Therapy.

Specialties

Depression

Anxiety

Loss/Grief

Self-Esteem

Coping Skills

In-Network Insurance

Aetna

AvMed

Cigna EAP

Humana

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Licensure

FL, LMHC, MH16112