General Office Hours
In Eastern Time
|Monday||from 09:00 AM to 07:00 PM|
|Tuesday||from 09:00 AM to 07:00 PM|
|Wednesday||from 09:00 AM to 07:00 PM|
|Thursday||from 09:00 AM to 07:00 PM|
|Friday||from 09:00 AM to 07:00 PM|
|Saturday||from 09:00 AM to 07:00 PM|
|Sunday||from 09:00 AM to 07:00 PM|
I do not believe that therapy is "One Size Fits All." So, I use a variety of therapeutic modalities, resources, and tools to best help you. I believe it is essential to work at your pace and use your feedback to best facilitate the sessions, your opinion and voice matter.
I use a variety of treatment modalities and tools such as: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, Motivation Interviewing (MI), Behavioral Activation (BA), Mindfulness, Grounding /Relaxation Techniques, and Gestalt Therapy.
Young Adults (18-24)
FL, LMHC, MH16112