Last edited 10/26/2022
I take a mindfulness-compassionate based approach and utilize techniques tailored to your needs the integrate: Psychodynamic therapy, depth work, decolonized and Holistic perspectives, Cognitive Behavioral Therapy, Mindfulness, Acceptance and Commitment Therapy, Body-focused/Somatic work, and attachment/interpersonal neurobiology to holistically address mind, body, and soul. I supplement our sessions with the use of digital content, podcasts, books, and outside of session activities. I believe in my client’s capacity for embracing authenticity, experiencing liberation, and living a full and meaningful life as defined by them.
From an intersectional, decolonized, and trauma-informed lens, I use mindful compassion to work in ways that are depth-oriented, integrative, and practical. I am passionate about facilitating mindfulness and transformative healing practices, empowering skill-building, and modeling curiosity and acceptance for our experience to explore how you want to live your life with liberation and resilience. I am not an expert on your life. I am not here to tell you what to do, but to collaborate and support you in identifying how you want to participate in your life in a way that makes sense for you. Together we will work towards improved self-understanding and compassion for your present day challenges and insight to make changes in your life for growth & healing in mind, body, and soul.
Young Adults (18-24)
- California, Licensed Clinical Social Worker, 100578
California State University, Dominguez Hills
It’s not uncommon to have questions before starting therapy. Michelle Zaragoza, LCSW, has answered a few of the questions they receive most often from new clients.
Is Michelle Zaragoza accepting new clients?
Yes, Michelle Zaragoza is accepting new clients.
Does Michelle Zaragoza accept insurance?
Yes, Michelle Zaragoza accepts insurance, including Anthem and Cigna EAP.
Does Michelle Zaragoza offer in-person appointments?
No, but people in California can book Michelle Zaragoza for virtual appointments (teletherapy).
Does Michelle Zaragoza offer online therapy?
Yes, Michelle Zaragoza offers online therapy to people in California.
How quickly can I see Michelle Zaragoza?
Michelle Zaragoza typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.
What languages does Michelle Zaragoza speak?
Michelle Zaragoza conducts therapy sessions in English.
Can I book an appointment with Michelle Zaragoza online?
Yes, you can easily book an appointment with Michelle Zaragoza online using Choosing Therapy’s directory.