MJ Flockhart LCSW

During my sessions you'll be able to have a space to talk about your concerns, your reasons for seeking therapy and you'll be able to get some guidance to know how to manage whatever symptoms you're experiencing. While the initial sessions may feel, for some, uncomfortable and a bit 'stiff' (which btw it's totally normal), once we get to develop more rapport you'll find it easier to share concerns and areas where you want to work and get support. Your mental health is important and I validate that in our sessions.

My treatment methods are mainly Cognitive Behavioral Therapy, Solution-Focus Therapy and Interpersonal Therapy. I addition, I'm trained in Eye Movement Desensitization and Reprocessing (EMDR) which focuses on the individual's present concerns. This approach believes past emotionally-charged experiences are overly influencing your present emotions, sensations, and thoughts about yourself. EMDR helps break through the emotional blocks that are keeping you from living an adaptive emotionally healthy life.

• California, Licensed Clinical Social Worker, 28886

My treatment methods are mainly Cognitive Behavioral Therapy, Solution-Focus Therapy and Interpersonal Therapy. I addition, I'm trained in Eye Movement Desensitization and Reprocessing (EMDR) which focuses on the individual's present concerns. This approach believes past emotionally-charged experiences are overly influencing your present emotions, sensations, and thoughts about yourself. EMDR helps break through the emotional blocks that are keeping you from living an adaptive emotionally healthy life.