Monika Paulus

Headshot of Monika Paulus

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 08:00 PM
Tuesdayfrom 09:00 AM to 08:00 PM
Wednesdayfrom 09:00 AM to 08:00 PM
Thursdayfrom 09:00 AM to 08:00 PM
FridayNot Available
SaturdayNot Available
SundayNot Available

What is your style/approach to therapy?

It takes courage to tell your story and to be vulnerable and introspective. There is no need to carry your burdens or troubles on your own. Whatever you are going through, there is a solution. Together we can sort through the challenges you are facing in life, be they major or minor. “A problem shared is a problem halved.” We will work towards the best solution for your life and your future. My life experiences together with my education provide the foundation for me to help you to examine and manage your life transitions, relationship problems, anxiety, depression and many other problems encountered in life. I bring compassion and a touch of humor as together we work towards solutions that work for you. I believe as a compassionate listener with a tool box of actions I can guide you to reframe your situation and thereby enable you to see your concerns in a different, more positive, light. Perhaps you have no idea where you are going or what you are supposed to do in life. Let’s explore your potential and find your purpose.

Specialties

Relationship Issues

Life coaching

Life transitions

Parenting issues

General Expertise

Depression

Anxiety

Relationship Issues

Loss/Grief

Social Anxiety

Adolescent mental health

Aging related concerns

Divorce & separation

In-Network Insurance

Aetna

All Savers Insurance

Golden Rule Insurance

Harvard Pilgrim Healthcare

Humana

Optum

Oxford Health Plans

UMR

Fees

First Session$150
Individual Therapy$150

Clientele

Parents

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Adolescents (13-17)

Treatment Approaches / Modalities

Cognitive Behavioral Therapy (CBT)

Mindfulness Practices

Coaching

Narrative Therapy

Solution-Focused Brief Therapy

Education

LIU Post, MS Mental Health Counseling

Location

928 Broadway, Suite 500, New York, 10010, NY