If there was one thing you wish people knew about the therapy experience who might be hesitant to try it, what would that be?
There's no right or wrong way to "do therapy." You're making the decision to show up for yourself on a weekly basis. You may not feel good after every session and even question if this right for you. This is completely normal. I'm excited to witness and be a part of your journey.
Specialties
Depression
Anxiety
Relationship Issues
Race & Cultural Identity
Identity development
General Expertise
Work Stress
Self-Esteem
Attachment issues
Body image issues
College & graduate student issues
Communication issues
Cultural adjustment
Family issues
Fees
$200
Couples Therapy
$160
Individual Therapy
Types of Therapy
Couples Session
Individual Session
Clientele
Young Adults (18-24)
Adults (25-65)
Treatment Approaches / Modalities
Cognitive Behavioral Therapy (CBT)
Culturally Sensitive Therapy
Emotionally Focused Therapy
Internal Family Systems Therapy
Training / Certifications
Institute for Contemporary Psychotherapy: Certificate in Family and Couples Treatment
Licensure
NY, LMSW, 109823
Education
Master of Social Work, NYU Silver School of Social Work
Work History
I'm a bilingual, Latinx psychotherapist based in New York City. I primarily support adults who are exploring what their race, ethnicity, gender, and sexuality mean to them, experiencing anxiety and depression, or adjusting to new environments. I work with both individuals and couples who are seeking to deepen their relationships. I invite you to schedule a free phone consultation using this link: https://calendly.com/natalie-asalgado.
Location
928 Broadway, Suite 500, New York, 10010, NY