Last edited 11/29/2023

Nicole Grayson LMFT

VerifiedOffers Online Therapy
Not Accepting New ClientsAccepts Insurance
Headshot of Nicole Grayson Licensed Marriage and Family Therapist

General Office Hours

In Eastern Time


Learn more about my:

What does a first session with you look like?

After we meet for our first session, during which I will conduct a full biopsychosocial assessment, I will provide you with my recommendation for services moving forward. I typically prefer to meet with new clients once a week in the beginning and then we can discuss decreasing sessions as clients meet their treatment goals. Your treatment plan will be written in collaboration with myself- this is your journey and your input on your goals is vital to the process! My role as your therapist is to be a guide. I believe everyone has the answers within themselves and my role is to help you find those answers. I do assign therapy homework from time to time and this will be to supplement what we discuss in session as well as to provide a way for you to practice new skills.

What is your style/approach to therapy?

I am first and foremost a client centered therapist. I look to my clients to tell me what they want/need out of therapy. This is your journey, not mine. You are the expert of your life. The specific modalities I most frequently utilize are Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). I am also fully trained in EMDR (Eye Movement Desensitization and Reprocessing). EMDR is an evidence-based trauma therapy and is a modality that I am happy to explore with clients looking to address trauma.




Eating disorders

Self Harm

Coping Skills

General Expertise


Post-traumatic Stress Disorder (PTSD)

In-Network Insurance



UnitedHealthCare (UHC)

Cigna EAP




Young Adults (18-24)

Adults (25-65)

Adolescents (13-17)


  • California, Licensed Marriage and Family Therapist, 35002154A


National University

Online Therapy

Frequently Asked Questions About Nicole Grayson, LMFT

It’s not uncommon to have questions before starting therapy. Nicole Grayson, LMFT, has answered a few of the questions they receive most often from new clients.

Is Nicole Grayson accepting new clients?

No, Nicole Grayson is not accepting new clients at this time.

Does Nicole Grayson accept insurance?

Yes, Nicole Grayson accepts insurance, including Aetna, Cigna, Cigna EAP, Humana, Optum and UnitedHealthCare (UHC).

Does Nicole Grayson offer in-person appointments?

No, but people in California can book Nicole Grayson for virtual appointments (teletherapy).

Does Nicole Grayson offer online therapy?

Yes, Nicole Grayson offers online therapy via video sessions to people in California.

How quickly can I see Nicole Grayson?

Nicole Grayson typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Nicole Grayson speak?

Nicole Grayson conducts therapy sessions in English.