Nicole Volpa RESIDENT

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. The relationship between therapist and client has been shown to be the most important factor when determining success in the therapy process. It is this knowledge that pushes me to ensure that those I work with feel heard, understood, validated, and above all else, empowered to live their most authentic life.

Nicole Volpa is a Licensed Associate Counselor (LAC) in the state of New Jersey.She has experience with many various workplaces and excels with connecting with others, partially due to this background. Nicole specializes in anxiety, depression, coping skills, grief, and relationships. Her clients usually do not have the proper support they need, may feel overwhelmed with a new life circumstance, or are trying to better understand themselves but don't know where to start. Nicole likes to highlight how a different perspective can make a difference in better understanding a situation, if it's challenging negative thoughts or building boundaries, Nicole is here to listen. Nicole has an undergrad degree in English Education, was an ELA teacher, and has a Master of the Arts degree in Professional Clinical Counseling. Using an integrated approach of cognitive-behavioral therapy (CBT), mindfulness, psychoeducation, and person-centered, Nicole is able to meet you where you are at with your needs for treatment. "If we understand what is happening, why, and with the proper support in life, we have the power to overcome any obstacle in our way," says Nicole. She's here to listen, connect with you, and get you on your way to those goals you're working towards because those are her goals too.

• New Jersey, RESIDENT, 37AC00614400

Thriveworks