Nina CaricatoLCSW

Clients can expect to have learned skills to help them maintain the goals they worked on in therapy and to have increased psychological flexibility that will serve them well as they encounter new challenges in their lives.

I utilize mostly CBT based treatment methods such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Cognitive Processing Therapy, and Acceptance and Commitment Therapy. Additionally, I use other tools such as mindfulness, relaxation techniques, Motivational Interviewing, and communication building skills, among others based on need.