Orinthea DeCarishLMHC

Headshot of Orinthea DeCarish LMHC

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

The therapeutic environment I strive to create is one that is open, supportive, and safe. Our first session together will consist of a brief introduction to the therapeutic process and I will do my best to answer any concerns or questions you may have. We will identify the presenting issue as I get to know you as an individual to ensure that your care is tailored to you. As we continue to build rapport we will develop goals for treatment and how to incorporate the tools and techniques into your daily life.

What is your style/approach to therapy?

I utilized Mindfulness based cognitive therapy and Solution -Focused Brief Therapy. I utilize techniques such as the Body Scan, Mindful movement, mindfulness of breath, mindfulness of thoughts and emotions, breathing exercises, and overall how to use the skills we naturally have to improve our mental health. I utilize solution-focused brief therapy to help those individuals who are struggling with a specific issue, to realize their own personal strengths and how to use them to overcome the issue.






Coping Skills

General Expertise



Race & Cultural Identity

Spirituality & religion based issues

Women's issues

Peer Relationships

School Issues

In-Network Insurance



Cigna EAP

Florida Blue



Oscar Health



Young Adults (18-24)

Adults (25-65)


FL, LMHC, MH16470