Last edited 02/14/2024

Paola Tarragona LMHC

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Paola Tarragona Licensed Mental Health Counselor

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

Learn more about my:

What does a first session with you look like?

Our first session will address and assess your intake forms and all the information you include about yourself and your life. We will identify what is currently working for you, as well as identify the maladaptive patterns of thinking and behaving that are hindering your ability to be the version of yourself. I will provide a safe space for you to allow you to speak freely in a nonjudgmental environment. I like also to help the clients build coping skills, identify triggers, and early warning signs, work on awareness and create an action plan as part of treatment goals. We work collaboratively in creating these treatment goals to help the client reach their potential during therapy.

What is your style/approach to therapy?

I believe through a holistic, integrative and eclectic counseling approach, individuals can achieve a healthy balance in life. I use different techniques that nurture self-awareness, empowerment, personal growth and emotional healing. I use evidence-based practices like EMDR (works by stimulating the brain in ways that lead it to process unprocessed or unhealed memories), CBT(a talking therapy that can help you manage your problems by changing the way you think and behave), Solution-focused therapy (is a short-term goal-focused evidence-based therapeutic approach, which incorporates positive psychology principles and practices, and which helps clients change by constructing solutions rather than focusing on problems), mindfulness and others.



Family issues

Women's issues

Coping Skills

Peer Relationships

General Expertise




Anger management

Child mental health

Post-traumatic Stress Disorder (PTSD)

In-Network Insurance

All Savers Insurance



First Session$150
Individual Therapy$150

Types of Therapy

Individual Therapy


Adults (25-65)


  • Florida, Licensed Mental Health Counselor, MH15584


Springfield College

Online Therapy

Frequently Asked Questions About Paola Tarragona, LMHC

It’s not uncommon to have questions before starting therapy. Paola Tarragona, LMHC, has answered a few of the questions they receive most often from new clients.

Is Paola Tarragona accepting new clients?

Yes, Paola Tarragona is accepting new clients for online therapy in Florida.

Does Paola Tarragona accept insurance?

Yes, Paola Tarragona accepts insurance, including All Savers Insurance and AvMed.

What types of therapy does Paola Tarragona offer?

Paola Tarragona offers therapy for individuals.

Does Paola Tarragona offer in-person appointments?

No, but people in Florida can book Paola Tarragona for virtual appointments (teletherapy).

Does Paola Tarragona offer online therapy?

Yes, Paola Tarragona offers online therapy via video sessions and phone sessions to people in Florida.

How quickly can I see Paola Tarragona?

Paola Tarragona typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Paola Tarragona speak?

Paola Tarragona conducts therapy sessions in English and Spanish.

Can I book an appointment with Paola Tarragona online?

Yes, you can easily book an appointment with Paola Tarragona online using Choosing Therapy’s directory.