Last edited 02/14/2024

Pat Windsor LCSW

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Pat Windsor Licensed Clinical Social Worker

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

Learn more about my:

What does a first session with you look like?

When speaking with new clients I often describe the first session to working out after a time of being sedentary; your goal is to get stronger but the next day your body aches there are pains in places you never imagined and you question why? Similar to beginning an exercise regime you feel an emotional soreness or vulnerability. This is just the start of a brave and fearless adventure to the new and improved you.

What is your style/approach to therapy?

Cognitive behavioral therapy(CBT), Mindfulness based therapy(MBCT), Dialectal behavior therapy(DBT) and Rational emotive therapy. CBT helps people learn how to identify and change destructive or disturbing thought patterns that have a negative impact on behavior or thoughts. MBCT combines CBT, meditation and Mindfulness practices to become more aware of the present moment. DBT a type of CBT that tries to identify and change negative thinking patterns and propels positive behavior changes





Coping Skills


General Expertise


Race & Cultural Identity

Mood disorders

Parenting issues

Post-traumatic Stress Disorder (PTSD)

Women's issues

In-Network Insurance


UnitedHealthCare (UHC)


Cigna EAP


Oscar Health

Types of Therapy

Individual Therapy


Young Adults (18-24)

Adults (25-65)

Seniors (65+)


  • Illinois, Licensed Clinical Social Worker, 149007957

Online Therapy

Frequently Asked Questions About Pat Windsor, LCSW

It’s not uncommon to have questions before starting therapy. Pat Windsor, LCSW, has answered a few of the questions they receive most often from new clients.

Is Pat Windsor accepting new clients?

Yes, Pat Windsor is accepting new clients for online therapy in Illinois.

Does Pat Windsor accept insurance?

Yes, Pat Windsor accepts insurance, including Aetna, AvMed, Cigna EAP, Optum, Oscar Health and UnitedHealthCare (UHC).

What types of therapy does Pat Windsor offer?

Pat Windsor offers therapy for individuals.

Does Pat Windsor offer in-person appointments?

No, but people in Illinois can book Pat Windsor for virtual appointments (teletherapy).

Does Pat Windsor offer online therapy?

Yes, Pat Windsor offers online therapy via video sessions and phone sessions to people in Illinois.

How quickly can I see Pat Windsor?

Pat Windsor typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Pat Windsor speak?

Pat Windsor conducts therapy sessions in English.

Can I book an appointment with Pat Windsor online?

Yes, you can easily book an appointment with Pat Windsor online using Choosing Therapy’s directory.