Last edited 02/14/2024

Paul Teska LPC

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Paul Teska Licensed Professional Counselor

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

Learn more about my:

What does a first session with you look like?

Counseling is a therapeutic relationship which is similar to a business relationship. You, the client, is an expert on your life and what has happened to you. I, the counselor, am an expert on counseling and what can help you. We will spend most of the first session going over your life history from childhood to the present. The purpose of this first session is so that I, the counselor, can see the world and your problems from your point of view. I firmly believe in the advice that you should not comment on a person's life until you have walked a mile in their shoes. The end of the first session is where I, the counselor, give you the client some feedback. For you to trust the feedback, you need to trust me, and that is our first goal.

What is your style/approach to therapy?

I believe in starting out each session with a person-centered perspective, and then once I have learned about your problems and how you see the world, we will go to cognitive, behavioral, analytical, existential, solution focused, acceptance commitment, and dialectic. I pick the tool based on the person, the problem, and your viewpoint of the world. We all see the world differently, so the proper tool has to fit the person and the problem.




Bipolar disorder

Coping Skills

General Expertise



Race & Cultural Identity

Dissociative disorders

Eating disorders

Family issues

Men's health

Mood disorders

In-Network Insurance



UnitedHealthCare (UHC)

Cigna EAP



Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Adolescents (13-17)


  • Texas, Licensed Professional Counselor, 63932


Amberton University

Online Therapy

Frequently Asked Questions About Paul Teska, LPC

It’s not uncommon to have questions before starting therapy. Paul Teska, LPC, has answered a few of the questions they receive most often from new clients.

Is Paul Teska accepting new clients?

Yes, Paul Teska is accepting new clients for online therapy in Texas.

Does Paul Teska accept insurance?

Yes, Paul Teska accepts insurance, including Aetna, Cigna, Cigna EAP, Humana and UnitedHealthCare (UHC).

Does Paul Teska offer in-person appointments?

No, but people in Texas can book Paul Teska for virtual appointments (teletherapy).

Does Paul Teska offer online therapy?

Yes, Paul Teska offers online therapy via video sessions and phone sessions to people in Texas.

How quickly can I see Paul Teska?

Paul Teska typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Paul Teska speak?

Paul Teska conducts therapy sessions in English.

Can I book an appointment with Paul Teska online?

Yes, you can easily book an appointment with Paul Teska online using Choosing Therapy’s directory.