Pedro Lora LPC

Hello, Im Pedro Lora Do you feel like you are drowning with what life is bringing your way? Do you feel overwhelmed with just getting through the day? I help individuals with a dual approach of improving self awareness and concentrating on self care. Together, we can work on changing the equation that has caused what you are feeling/behaviors. Together we will reconnect with the strength you have inside and begin to heal and grow. We will work on also reconnecting with who you are. We all wear different hats, whether its being a parent, spouse, work employee, etc, but self care and reconnecting with who you are is very healing and important. Your decision to look into therapy is the biggest step! I am here to assist you with the rest of your journey.

I use several treatment methods, depending on the needs of the client. Cognitive Behavioral Therapy is a treatment method I use when assisting individuals with anxiety and depression. I also have experience with individuals navigating through trauma. This includes using techniques to assist in working through the traumatic impact that affects behavior. For couple's counseling, I use effective communication and Active listening as tools to assist couples reconnect and heal.

• Texas, Licensed Professional Counselor, 61291