Last edited 03/01/2024

Rachel Salinas LPC

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Rachel Salinas Licensed Professional Counselor

General Office Hours

In Eastern Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. My life experiences have taught me that to feel better, we usually need to make changes in our lives, and that can be scary. I enjoy helping people work through that anxiety so they can build more of the life they want for themselves.

What should we know about your experiences and background?

Rachel Salinas is a Licensed Professional Counselor (LPC) with 5 years of experience providing psychotherapy to adults, both young and old. She works with clients experiencing a range of mental health issues, including depression, anxiety, trauma, grief, chronic health conditions, and relationship problems. Rachel enjoys getting to know each unique individual and supporting them in developing a roadmap to achieve their goals and find more satisfaction in their lives. Rachel completed her Bachelor of Arts in History at Connecticut College and earned her Master of Rehabilitation and Mental Health Counseling at Virginia Commonwealth University. She has worked in outpatient settings in community mental health and vocational rehabilitation. Rachel utilizes a person-centered approach that includes cognitive behavioral therapy (CBT), motivational interviewing (MI), and mindfulness techniques, among others. Change can be scary and sometimes we get stuck. But with the right support, we can figure out how to overcome barriers and realize our full potential. Rachel would like to offer that support to you and help you move forward on your life journey.

Specialties

Depression

Anxiety

Loss/Grief

Self-Esteem

Borderline Personality Disorder

General Expertise

Depression

Anxiety

Loss/Grief

Self-Esteem

Borderline Personality Disorder

ADHD

Addiction

Anger management

In-Network Insurance

Aetna

Anthem

Cigna

Cigna EAP

Humana

Optum

Virginia Blue Shield

Fees

First Session$220
Individual Therapy$160
Marriage & Couples Counseling$160
Family Therapy$160
Group Therapy$160

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy

Clientele

Adults (25-65)

Seniors (65+)

Treatment Approaches / Modalities

Eclectic Therapy

Dialectical Behavior Therapy (DBT)

Cognitive Behavioral Therapy (CBT)

Attachment-Based Therapy

Compassion-Focused Therapy

Licensure

  • Virginia, Licensed Professional Counselor, 701010877

Education

Master of Science, Rehabilitation and Mental Health Counseling, Virginia Commonwealth University

Work History

Thriveworks

Online Therapy

Office at Thriveworks Counseling & Psychiatry Richmond, Richmond, VA

Frequently Asked Questions About Rachel Salinas, LPC

It’s not uncommon to have questions before starting therapy. Rachel Salinas, LPC, has answered a few of the questions they receive most often from new clients.

Is Rachel Salinas accepting new clients?

Yes, Rachel Salinas is accepting new clients for online therapy in Virginia and in-person appointments at Thriveworks Counseling & Psychiatry Richmond, 5310 Markel Rd Suite 102, Richmond, VA, 23230.

Does Rachel Salinas accept insurance?

Yes, Rachel Salinas accepts insurance, including Aetna, Anthem, Cigna, Cigna EAP, Humana, Optum and Virginia Blue Shield.

What types of therapy does Rachel Salinas offer?

Rachel Salinas offers therapy for couples, families, groups and individuals.

Does Rachel Salinas offer in-person appointments?

Yes, Rachel Salinas offers in-person appointments at Thriveworks Counseling & Psychiatry Richmond, 5310 Markel Rd Suite 102, Richmond, VA, 23230.

Does Rachel Salinas offer online therapy?

Yes, Rachel Salinas offers online therapy via video sessions to people in Virginia.

How quickly can I see Rachel Salinas?

Rachel Salinas typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Rachel Salinas speak?

Rachel Salinas conducts therapy sessions in English.

Can I book an appointment with Rachel Salinas online?

Yes, you can easily book an appointment with Rachel Salinas online using Choosing Therapy’s directory.