Last edited 11/29/2023
Rachel Villalon LCSW
General Office Hours
In Eastern Time
Monday | from 09:00 AM to 07:00 PM |
Tuesday | from 09:00 AM to 07:00 PM |
Wednesday | from 09:00 AM to 07:00 PM |
Thursday | from 09:00 AM to 07:00 PM |
Friday | from 09:00 AM to 07:00 PM |
Saturday | from 09:00 AM to 07:00 PM |
Sunday | from 09:00 AM to 07:00 PM |
Learn more about my:
What does a first session with you look like?
Therapy sessions, like people, are unique and diverse. I value taking the time to understand my clients as individuals – with unique needs, stories, meanings and beliefs – to cultivate a natural therapeutic environment that reflects how clients see themselves. With an established foundation of trust and unbiased acceptance, therapy allows clients to safely explore uncomfortable emotions, faulty beliefs, and the unhelpful behaviors that accompany them. By integrating insights with tools and techniques for neurowellness in therapy, clients can form a healthier sense of self, positively shaping the quality of their experiences and interactions in the world.
What is your style/approach to therapy?
My counseling style is integrated and flexible, blending cognitive-behavioral techniques with strategies for mindfulness, focused attention, neurowellness, and emotional regulation to help clients understand and revisit their thoughts, feelings, and behaviors. I also practice Eye Movement Desensitization and Reprocessing (EMDR) therapy, a leading evidence-based method in the treatment of trauma. In EMDR, by focusing on a specific problem or traumatic memory and adding a process called bilateral stimulation, your brain activates its natural problem-solving process, seeking resolution from old problems that keep surfacing in the present. EMDR can benefit anyone that finds themselves distressed by familiar triggers, unhelpful beliefs, and unwanted coping responses.
Specialties
Depression
Anxiety
Loss/Grief
Coping Skills
General Expertise
Self-Esteem
LGBTQIA related issues
In-Network Insurance
Aetna
Cigna
UnitedHealthCare (UHC)
Cigna EAP
Humana
Optum
Fees
First Session | $60 |
Individual Therapy | $60 |
Types of Therapy
Individual Therapy
Clientele
Young Adults (18-24)
Children (5-12)
Adolescents (13-17)
Licensure
- Texas, Licensed Clinical Social Worker, 54965
Online Therapy
Office at 120 East 1st Street, Cameron, TX
Frequently Asked Questions About Rachel Villalon, LCSW
It’s not uncommon to have questions before starting therapy. Rachel Villalon, LCSW, has answered a few of the questions they receive most often from new clients.
Is Rachel Villalon accepting new clients?
Yes, Rachel Villalon is accepting new clients for online therapy in Texas and in-person appointments at 120 East 1st Street, Cameron, TX, 76520.
Does Rachel Villalon accept insurance?
Yes, Rachel Villalon accepts insurance, including Aetna, Cigna, Cigna EAP, Humana, Optum and UnitedHealthCare (UHC).
What types of therapy does Rachel Villalon offer?
Rachel Villalon offers therapy for individuals.
Does Rachel Villalon offer in-person appointments?
Yes, Rachel Villalon offers in-person appointments at 120 East 1st Street, Cameron, TX, 76520.
Does Rachel Villalon offer online therapy?
Yes, Rachel Villalon offers online therapy via video sessions and phone sessions to people in Texas.
How quickly can I see Rachel Villalon?
Rachel Villalon typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Rachel Villalon speak?
Rachel Villalon conducts therapy sessions in English.
Can I book an appointment with Rachel Villalon online?
Yes, you can easily book an appointment with Rachel Villalon online using Choosing Therapy’s directory.