Rebecca Lewis LMHC

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. As an individual who has lived in rural and urban areas, I have a unique perspective on helping others from diverse backgrounds and adverse mindsets.

Rebecca Lewis is a Licensed Mental Health Counselor with 10 years of experience in the mental health field. She is elated to serve the community with services for children, adolescents, adults, families, and couples. Every situation is unique and Rebecca looks forward to helping her clients face them together. Rebecca specializes in depression, anxiety, trauma, mood disorders, and relationship issues. Rebecca completed her Master of Arts in Professional Mental Health Counseling from Webster University in Missouri. As someone who lives in a rural community, Rebecca knows the unique challenge of finding resources and services that fit the needs of the community. Rebecca is eager to provide flexible services to all those that seek them out. She utilizes cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, and trauma-based treatment to meet the needs of her clients where their starting point is. Everyone has their own struggle. Rebecca is optimistic that she will be able to support you while you work towards your goals with her. There are many different ways to cope and problem-solve through whatever your struggle is. She will work just as hard as you do to help make life a little easier every day.

• Iowa, Licensed Mental Health Counselor, 1717

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