Rebecca SmallLCSW
General Office Hours
In Eastern Time
| Monday | from 09:00 AM to 07:00 PM |
| Tuesday | from 09:00 AM to 07:00 PM |
| Wednesday | from 09:00 AM to 07:00 PM |
| Thursday | from 09:00 AM to 07:00 PM |
| Friday | from 09:00 AM to 07:00 PM |
| Saturday | from 09:00 AM to 07:00 PM |
| Sunday | from 09:00 AM to 07:00 PM |
What does a first session with you look like?
I invite individuals to start a new adventure toward positivity and change in a non-judgmental environment where we will work together as a team to reach new goals. I enjoy helping children and adults learn better ways to manage their feelings, behavior, stress, and anxiety levels. I look forward to helping individuals utilize positive coping skills and strategies to improve their quality of life and help them see the world in a more positive light.
What is your style/approach to therapy?
I utilize a culturally sensitive, strength-based approach with each and every individual. Other evidence-based interventions utilized include: Cognitive Behavioral Therapy (CBT) Trauma Informed Care Acceptance and Commitment Therapy(ACT) Emotionally Focused Compassion Focused Family Systems
Specialties
Depression
Anxiety
Loss/Grief
Adolescent mental health
Coping Skills
General Expertise
Child mental health
Parenting issues
Women's issues
In-Network Insurance
Cigna EAP
Highmark Blue Cross Blue Shield
Clientele
Young Adults (18-24)
Adults (25-65)
Seniors (65+)
Children (5-12)
Adolescents (13-17)
Licensure
PA, LCSW, CW018349