Rebecca YoungPsyD

Headshot of Rebecca Young PsyD

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

Resilience is an innate human capacity. In my view, everyone is capable of self-healing given the proper guidance and provided with supportive conditions. With a cultivated healthy sense of self, solutions appear with the clarity to think what you do desire in life not what you cannot or don't have. Take a driver seat, and I will be your GPS until you take full charge of your path of travel. With your permission, I will assist you in your self-discovery and find the immortal diamond that is your undamaged core self. We will take some reasonable risks in developing effective strategies to cope with unfavorable life circumstances.

What is your style/approach to therapy?

Acceptance and Commitment Therapy Motivational Interviewing Mindfulness-based stress reduction Positive Psychology

Specialties

Loss/Grief

Self-Esteem

Race & Cultural Identity

Anger management

Coping Skills

General Expertise

Spirituality & religion based issues

In-Network Insurance

Aetna

AvMed

Cigna EAP

Highmark Blue Cross Blue Shield

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Licensure

PA, PsyD, PS019355