Roberta DeCastro LMHC

Initially we will focus on helping you cope in healthier ways, and once you are feeling more empowered, we then explore the underlying components of your symptoms in order to achieve long-lasting healing. My goal is to help you recognize, understand, and have compassion for how you may have developed ways of dealing with specific areas of your life in the past, that no longer serve you. My therapeutic services involves a variety of treatment modalities to fit your individual needs so you have a chance to get to know yourself in a deeper level. Allow yourself to engage in this new and transforming experience life is bringing you. We are never the same after new experiences and new encounters; we must die and live again after each transforming experience. It’s called rebirth.

My approach to therapy is collaborative and integrative and incorporates cognitive-behavioral, relational, and mindfulness strategies. My goal is to join clients where they are and help them move toward where they would like to be. Together, we will explore thought patterns and past experience to gain insight and awareness into current functioning. I appreciate the vulnerability and strength involved in seeking help. I am here to provide space for you to be you and to join yI utilize various approaches and techniques to help alleviate distressing symptoms as quickly as possible. I use various interventions and approaches accordingly to each individual need. I use EMDR, CBT, meditation, hypnosis, regression amongst other methods. I'm the founder of the Quantum Healing Regression technique.

• Florida, Licensed Mental Health Counselor, MH21696