Robin Allard LMFT

The process of therapy is guided by your unique needs and can be adjusted accordingly. In our collaborative working relationship, together we’ll explore what’s on your mind, the underlying emotions and patterns that relate to your specific context, and identify obstacles, strengths, and ways of coping. Psychotherapy is a process that allows people to tap into their innate potential for growth by being in relationship with another person and putting words to their internal thoughts and feelings. The process offers a unique opportunity to work through your internal and external obstacles and gain clarity on what matters to you.

My methods for treatment are eclectic and depend on what works best for the individual I am working with. I gravitate towards humanistic, strengths-based, and solution-focused approaches. I truly believe that people are the experts of their own lives, and I wish to empower them as much as possible. As a therapist, my job is to listen and explore what behavioral/mental issues and stressors are impacting your life. When appropriate, we might review various interventions, such as education about a specific issue, coping skills to manage stress, or interpersonal skills to improve relationships. My goal is to act as an objective sounding board, and I want you to feel safe to discuss anything with me on your journey.

• Florida, Licensed Marriage and Family Therapist, MT3947