Samantha Cowart LPC

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. My number one goal as your therapist is to give you a safe, nonjudgmental space to help you get to know yourself better, determine your needs and goals, and to help you build trust and confidence in yourself!

Sam Cowart is a Licensed Professional Counselor (LPC) with over 12 years of experience helping adult clients who are suffering from panic attacks, anxiety, depression, adjustment-related issues, anger, OCD, trauma, PTSD, and more. Sam utilizes cognitive behavioral therapy (CBT), solutions-focused brief therapy, and a humanistic approach to assist each client as a unique individual. She knows that counseling is inevitably a vulnerable experience. It s one that gently asks you to let your guard down a bit, and it s a way to get to know yourself better, regardless of what you d like to work on. Maybe you re going through a particularly hard time, or maybe you find yourself feeling like there s something in your life you d like to change. Whatever the reason may be, Sam's number one goal as your counselor is to provide you with a safe and nonjudgmental environment so that you can feel comfortable navigating these things.

• Virginia, Licensed Professional Counselor, 701007694

Thriveworks