Last edited 03/01/2024

Sandra Monohan RESIDENT

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Sandra Monohan RESIDENT

General Office Hours

In Eastern Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. If you find yourself struggling, feeling overwhelmed, or just want an empathetic listener, I d love to help.

What should we know about your experiences and background?

Sandra Monohan is an experienced counselor who has helped clients with depression, anxiety, relationships, communication, grief and loss, and life transitions. She has worked with individuals including adolescents and adults as well as couples and families. Sandra seeks to help clients heal through a therapeutic relationship that explores current and past hurts and unhelpful patterns while focusing on strengths and increasing self-compassion. Counseling women at various stages has been a specialty of hers as she provides emotion-focused support while helping clients find balance and fulfillment in their lives. Sandra seeks to come alongside all clients in a collaborative effort to reach their counseling goals. Clients are deeply valued and cared for when they engage in counseling with her.Sandra wishes to join you in a journey toward healing, freedom, and a more joyful, peaceful, and satisfying life.




General Expertise



In-Network Insurance



Cigna EAP


Virginia Blue Shield


First Session$220
Individual Therapy$160
Marriage & Couples Counseling$160
Family Therapy$160
Group Therapy$160

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy


Adults (25-65)

Seniors (65+)

Treatment Approaches / Modalities

Eclectic Therapy

Cognitive Behavioral Therapy (CBT)


  • Virginia, RESIDENT, 704014359


Master, University

Work History


Online Therapy

Office at Thriveworks Counseling & Psychiatry Charlottesville, Charlottesville, VA

Frequently Asked Questions About Sandra Monohan, RESIDENT

It’s not uncommon to have questions before starting therapy. Sandra Monohan, RESIDENT, has answered a few of the questions they receive most often from new clients.

Is Sandra Monohan accepting new clients?

Yes, Sandra Monohan is accepting new clients for online therapy in Virginia and in-person appointments at Thriveworks Counseling & Psychiatry Charlottesville, 2300 Commonwealth Dr Suite 100, Charlottesville, VA, 22901.

Does Sandra Monohan accept insurance?

Yes, Sandra Monohan accepts insurance, including Aetna, Cigna, Cigna EAP, Optum and Virginia Blue Shield.

What types of therapy does Sandra Monohan offer?

Sandra Monohan offers therapy for couples, families, groups and individuals.

Does Sandra Monohan offer in-person appointments?

Yes, Sandra Monohan offers in-person appointments at Thriveworks Counseling & Psychiatry Charlottesville, 2300 Commonwealth Dr Suite 100, Charlottesville, VA, 22901.

Does Sandra Monohan offer online therapy?

Yes, Sandra Monohan offers online therapy via video sessions to people in Virginia.

How quickly can I see Sandra Monohan?

Sandra Monohan typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Sandra Monohan speak?

Sandra Monohan conducts therapy sessions in English.

Can I book an appointment with Sandra Monohan online?

Yes, you can easily book an appointment with Sandra Monohan online using Choosing Therapy’s directory.