Sandra Nunez LMFT

During our sessions I will provide you with the tools you need to build a solid foundation that will help you improve your overall well-being. I will also support you on your journey of self-discovery by helping you find a deeper meaning in your life and relationships. Through my services, I aim to help you gain insight and self-awareness so that you can progress toward positive change. We will work together to achieve a deeper understanding of your underlying behavior patterns that may be keeping you from reaching satisfaction in life. Based on these patterns, I will help you create attainable goals while making sure that you feel supported and validated throughout your healing journey.

When individuals are suddenly experiencing trauma, depression, anxiety, infidelity, codependency, domestic violence, acculturation, emotional overeating, racial identification, family conflict, grief and loss, relationship difficulties, emotions associated with such, can feel extremely overwhelming. Seeking help during these hard times is a sign of your strength. I will work with you to map out your journey of healing, using various psychotherapy modalities, including cognitive behavioral therapy, mindfulness, acceptance and commitment, dialectical behavioral therapy, solution focused, client centered, trauma-focused CBT and others. I am not able at the moment to treat borderline personality disorder and clients with active suicidal ideation, due to being online only therapist.

• Colorado, Licensed Marriage and Family Therapist, 84299

When individuals are suddenly experiencing trauma, depression, anxiety, infidelity, codependency, domestic violence, acculturation, emotional overeating, racial identification, family conflict, grief and loss, relationship difficulties, emotions associated with such, can feel extremely overwhelming. Seeking help during these hard times is a sign of your strength. I will work with you to map out your journey of healing, using various psychotherapy modalities, including cognitive behavioral therapy, mindfulness, acceptance and commitment, dialectical behavioral therapy, solution focused, client centered, trauma-focused CBT and others. I am not able at the moment to treat borderline personality disorder and clients with active suicidal ideation, due to being online only therapist.