Last edited 02/14/2024

Sandy Romero LMHC

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Sandy Romero Licensed Mental Health Counselor

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

Learn more about my:

What does a first session with you look like?

My objective as a therapist is to facilitate the enhancement of your confidence, well-being, and productivity in your daily life. I am dedicated to equipping you with valuable insights, knowledge, tools, and skills that will empower you to effectively navigate through the various challenges and stressors you encounter. Whether you are facing relationship difficulties, occupational or academic hurdles, social issues, or grappling with personal perceptions (be it physical or emotional), I approach each client as a unique individual who is actively seeking resolutions to life's uncertainties. I firmly believe that therapy is a collaborative endeavor, and together we can delve into your concerns and identify solutions that will enable you to attain your desired goals.

What is your style/approach to therapy?

By employing a range of treatment methods and tools, I aim to provide comprehensive and person-centered care to my patients, addressing their relationship issues and self-esteem concerns. I believe in considering the whole person and their unique needs, tailoring the treatment accordingly. To start, I utilize evidence-based therapies like cognitive-behavioral therapy (CBT) to address negative thought patterns and behaviors associated with relationship issues and self-esteem. Through identifying and modifying these patterns, CBT helps individuals develop healthier coping mechanisms, leading to lasting positive changes. It takes into account their personal values and goals, ensuring that the treatment aligns with their specific needs. Additionally, I incorporate mindfulness-based techniques such as meditation and breathing exercises. These practices foster self-awareness, relaxation, and a deeper connection with one's experiences and needs. They prove particularly effective in managing the stress, anxiety, and depression commonly experienced with relationship issues and low self-esteem. Recognizing the significance of lifestyle adjustments in promoting overall well-being, I also emphasize the importance of exercise, nutrition, and sleep. By addressing these aspects, individuals can improve their physical and mental well-being, which in turn positively impacts their relationships and self-esteem. By combining these diverse methods and tools, I strive to provide personalized care that addresses the unique needs and aspirations of each individual. This comprehensive approach ensures that patients receive the support and guidance necessary to overcome relationship challenges and enhance their self-esteem, leading to healthier and more fulfilling lives.




Learning disabilities

Coping Skills

General Expertise



Race & Cultural Identity

Family issues

Mood disorders

Peer Relationships

School Issues

In-Network Insurance



UnitedHealthCare (UHC)

Cigna EAP



Adults (25-65)

Seniors (65+)

Adolescents (13-17)


  • Florida, Licensed Mental Health Counselor, MH19904


Mercy College (NY)

Online Therapy

Frequently Asked Questions About Sandy Romero, LMHC

It’s not uncommon to have questions before starting therapy. Sandy Romero, LMHC, has answered a few of the questions they receive most often from new clients.

Is Sandy Romero accepting new clients?

Yes, Sandy Romero is accepting new clients for online therapy in Florida.

Does Sandy Romero accept insurance?

Yes, Sandy Romero accepts insurance, including Aetna, Cigna, Cigna EAP, Humana and UnitedHealthCare (UHC).

Does Sandy Romero offer in-person appointments?

No, but people in Florida can book Sandy Romero for virtual appointments (teletherapy).

Does Sandy Romero offer online therapy?

Yes, Sandy Romero offers online therapy via video sessions and phone sessions to people in Florida.

How quickly can I see Sandy Romero?

Sandy Romero typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Sandy Romero speak?

Sandy Romero conducts therapy sessions in English.

Can I book an appointment with Sandy Romero online?

Yes, you can easily book an appointment with Sandy Romero online using Choosing Therapy’s directory.