Sara BegLPC

Headshot of Sara Beg LPC

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

From the first session onward, I am focused on getting to know you and being the counselor that you need. I will help you create your goals and set a plan to help you meet them. While my approach is unstructured, I am very strength-based, focusing on overall wellness and incorporating healthy habits into your daily routine, and empowering you with healthy coping skills.

What is your style/approach to therapy?

When taking a traditional talk therapy perspective, I practice using an eclectic approach, integrating psychodynamic, solution-focused, person-centered, and cognitive therapies. To delve deeper, I also engage clients in EMDR or brain-spotting for trauma, anxiety, phobias, and low self-esteem.

Specialties

Depression

Anxiety

Self-Esteem

Adolescent mental health

Coping Skills

General Expertise

Child mental health

Post-traumatic Stress Disorder (PTSD)

Spirituality & religion based issues

Women's issues

In-Network Insurance

AvMed

Cigna EAP

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Adolescents (13-17)

Licensure

TX, LPC, 88491