Sara Kachineh LMFT

My goal is to separate you from your problems and bring about your strengths and resources. I believe in authenticity and the power each individual holds within themselves to solve their own problems! But at times when we miss the light, we need a compass to lead us to the right direction by skill building and transparency. There is no shame in our game! We are all human first. I believe that every individual has the power to heal, as long as they have a safe space where they can openly explore the complex issues and emotions they are experiencing. In sessions with me, You don’t need to try harder, you need to feel safer and be supported. Together we’ll work to reduce your symptoms and achieve your goals.

Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SF), and Client-centered therapies. My treatment approach is primarily relational, valuing authenticity and connection with my clients, drawing on a range of clinical interventions and strategies based on what I believe will work best for each individual. One size does not fit all in therapy, my treatment plans are tailored based on your needs.

• California, Licensed Marriage and Family Therapist, 135059