Last edited 09/20/2023

Sarah Adams LMHC

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Sarah Adams Licensed Mental Health Counselor

General Office Hours

In Eastern Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems.

What should we know about your experiences and background?

Sarah Adams is a nationally certified Licensed Professional Counselor and Licensed Mental Health Counselor (LPC, LMHC-NCC). She has more than 7 years of experience working with teens, adults, and seniors who are grappling with depression, anxiety, trauma, low self-esteem, women's issues, relationship dysfunction, grief, loss, LGBTQIA+ issues, and more. After completing her Bachelor's degree in Communications at Michigan State University and her Master's degree in Professional Counseling at Central Michigan University, Sarah has been working with clients in private practice settings, in-person and remotely.Sarah utilizes strengths-based, cognitive behavioral (CBT), mindfulness-based, and solutions-focused approaches to help clients identify values and strengths. Sarah focuses on holistic wellness and the mind/body connection that is the foundation of physical and mental health.She seeks to create a non-judgmental, supportive, motivational collaboration with her clients to nurture personal growth. The expectation is to work toward optimal self-care and self-compassion, and while this is challenging, the rewards are great.






Sexuality Based Issues

General Expertise






Aging related concerns

Anger management

Divorce & separation

In-Network Insurance




Cigna EAP




First Session$200
Individual Therapy$170
Marriage & Couples Counseling$170
Family Therapy$170
Group Therapy$170

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy


Adults (25-65)

Seniors (65+)

Adolescents (13-17)

Treatment Approaches / Modalities

Cognitive Behavioral Therapy (CBT)

Acceptance and Commitment Therapy (ACT)

Compassion-Focused Therapy

Dialectical Behavior Therapy (DBT)

Eclectic Therapy


  • Hawaii, Licensed Mental Health Counselor, 741


Master of Professional Counseling, Central Michigan University

Work History


Online Therapy

Office at Thriveworks Counseling & Psychiatry Kailua, Kailua, HI

Frequently Asked Questions About Sarah Adams, LMHC

It’s not uncommon to have questions before starting therapy. Sarah Adams, LMHC, has answered a few of the questions they receive most often from new clients.

Is Sarah Adams accepting new clients?

Yes, Sarah Adams is accepting new clients for online therapy in Hawaii and in-person appointments at Thriveworks Counseling & Psychiatry Kailua, 93 N Kainalu Dr Suite B, Kailua, HI, 96734.

Does Sarah Adams accept insurance?

Yes, Sarah Adams accepts insurance, including Aetna, Anthem, Cigna, Cigna EAP, Humana and Optum.

What types of therapy does Sarah Adams offer?

Sarah Adams offers therapy for couples, families, groups and individuals.

Does Sarah Adams offer in-person appointments?

Yes, Sarah Adams offers in-person appointments at Thriveworks Counseling & Psychiatry Kailua, 93 N Kainalu Dr Suite B, Kailua, HI, 96734.

Does Sarah Adams offer online therapy?

Yes, Sarah Adams offers online therapy via video sessions to people in Hawaii.

How quickly can I see Sarah Adams?

Sarah Adams typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.

What languages does Sarah Adams speak?

Sarah Adams conducts therapy sessions in English.

Can I book an appointment with Sarah Adams online?

Yes, you can easily book an appointment with Sarah Adams online using Choosing Therapy’s directory.

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