Sarah Adams LMHC

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems.

Sarah Adams is a nationally certified Licensed Professional Counselor and Licensed Mental Health Counselor (LPC, LMHC-NCC). She has more than 7 years of experience working with teens, adults, and seniors who are grappling with depression, anxiety, trauma, low self-esteem, women's issues, relationship dysfunction, grief, loss, LGBTQIA+ issues, and more. After completing her Bachelor's degree in Communications at Michigan State University and her Master's degree in Professional Counseling at Central Michigan University, Sarah has been working with clients in private practice settings, in-person and remotely.Sarah utilizes strengths-based, cognitive behavioral (CBT), mindfulness-based, and solutions-focused approaches to help clients identify values and strengths. Sarah focuses on holistic wellness and the mind/body connection that is the foundation of physical and mental health.She seeks to create a non-judgmental, supportive, motivational collaboration with her clients to nurture personal growth. The expectation is to work toward optimal self-care and self-compassion, and while this is challenging, the rewards are great.

• Hawaii, Licensed Mental Health Counselor, 741

Thriveworks