Last edited 03/01/2024

Sarah Cybulski LMFT

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Sarah Cybulski Licensed Marriage and Family Therapist

General Office Hours

In Pacific Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. As a therapist, I strive to create a strong therapeutic relationship free from judgement wherein you can be your most authentic self and begin to understand your feelings and experiences, allowing you to foster peace and happiness within yourself.

What should we know about your experiences and background?

Sarah Cybulski is a Licensed Marriage and Family Therapist with 8 years of experience in the mental health field. She specializes in supporting adolescents and adults facing anxiety, depression, ADHD, attachment disorder, trauma, and grief. She aims to ensure all clients feel safe, heard and supported while also being challenged to make changes and look forward to growth. She wants to support clients in recognizing and understanding their whole selves and the impact of past and current life circumstances on their well-being, while working toward clarifying and planning future goals. Sarah completed her Masters of Science in Psychology at California Polytechnic State University, San Luis Obispo. She has worked in school settings, supporting children, teens, and families. Her therapeutic orientation is person-centered and strengths-based. She practices cognitive behavioral, dialectical behavioral, and solution-focused theories. We all go through challenges throughout our lives, and it takes courage to seek support; you have already taken the first big step in the right direction by looking for a therapist. With both telehealth and in-person availability, Sarah is here for you. If you are ready to do the work, schedule an appointment with her today!

Specialties

Depression

Anxiety

Loss/Grief

Borderline Personality Disorder

General Expertise

Depression

Anxiety

Loss/Grief

Borderline Personality Disorder

ADHD

Anger management

Bipolar disorder

Post-traumatic Stress Disorder (PTSD)

In-Network Insurance

Cigna

Cigna EAP

Fees

First Session$200
Individual Therapy$170
Marriage & Couples Counseling$170
Family Therapy$170
Group Therapy$170

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy

Clientele

Adults (25-65)

Adolescents (13-17)

Treatment Approaches / Modalities

Eclectic Therapy

Dialectical Behavior Therapy (DBT)

Cognitive Behavioral Therapy (CBT)

Acceptance and Commitment Therapy (ACT)

Compassion-Focused Therapy

Licensure

  • California, Licensed Marriage and Family Therapist, 115129

Education

Masters of Science in Psychology, California Polytechnic State University

Work History

Thriveworks

Online Therapy

Office at Thriveworks Counseling & Psychiatry Berkeley, Berkeley, CA

Frequently Asked Questions About Sarah Cybulski, LMFT

It’s not uncommon to have questions before starting therapy. Sarah Cybulski, LMFT, has answered a few of the questions they receive most often from new clients.

Is Sarah Cybulski accepting new clients?

Yes, Sarah Cybulski is accepting new clients for online therapy in California and in-person appointments at Thriveworks Counseling & Psychiatry Berkeley, 2020 Milvia St Suite 200, Berkeley, CA, 94704.

Does Sarah Cybulski accept insurance?

Yes, Sarah Cybulski accepts insurance, including Cigna and Cigna EAP.

What types of therapy does Sarah Cybulski offer?

Sarah Cybulski offers therapy for couples, families, groups and individuals.

Does Sarah Cybulski offer in-person appointments?

Yes, Sarah Cybulski offers in-person appointments at Thriveworks Counseling & Psychiatry Berkeley, 2020 Milvia St Suite 200, Berkeley, CA, 94704.

Does Sarah Cybulski offer online therapy?

Yes, Sarah Cybulski offers online therapy to people in California.

How quickly can I see Sarah Cybulski?

Sarah Cybulski typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Sarah Cybulski speak?

Sarah Cybulski conducts therapy sessions in English.

Can I book an appointment with Sarah Cybulski online?

Yes, you can easily book an appointment with Sarah Cybulski online using Choosing Therapy’s directory.