Sarah de la TorreLCSW

Headshot of Sarah de la Torre LCSW

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

The treatment I provide is unique to each client and is designed to help you achieve the balance and peace in your life that you deserve. The first session is dedicated to gathering psycho-social history, establishing rapport, identifying challenges, and developing a treatment plan that is unique to the client's needs.

What is your style/approach to therapy?

In a safe and secure environment, we will work together to develop coping skills and strategies built on your strengths and experiences to help you grow and be the person you want to be. I will tailor my therapeutic approach to meet your specific needs and will utilize different evidenced based practices to help you achieve them. Some evidence base practices I use are CBT, mindfulness, Narrative Therapy, Solution Orientated Therapy, and Motivational Interviewing.

Specialties

Depression

Anxiety

Loss/Grief

Anger management

Coping Skills

General Expertise

Self-Esteem

Post-traumatic Stress Disorder (PTSD)

In-Network Insurance

Aetna

AvMed

Cigna EAP

Humana

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Licensure

FL, LCSW, SW19359