Sarah de la TorreLCSW

The treatment I provide is unique to each client and is designed to help you achieve the balance and peace in your life that you deserve. The first session is dedicated to gathering psycho-social history, establishing rapport, identifying challenges, and developing a treatment plan that is unique to the client's needs.

In a safe and secure environment, we will work together to develop coping skills and strategies built on your strengths and experiences to help you grow and be the person you want to be. I will tailor my therapeutic approach to meet your specific needs and will utilize different evidenced based practices to help you achieve them. Some evidence base practices I use are CBT, mindfulness, Narrative Therapy, Solution Orientated Therapy, and Motivational Interviewing.