Last edited 03/01/2024

Sarah-Kate Hawkins LPC

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Sarah-Kate Hawkins Licensed Professional Counselor

General Office Hours

In Eastern Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. As a counselor of many years and experiences, I understand the conflicting emotions of wanting to be more successful in balancing life with work when it seems that every day brings on another 'thing' we need to handle.

What should we know about your experiences and background?

Sarah-Kate Hawkins is a highly motivated, creative and versatile Licensed Professional Counselor (LPC) with over 30 years of experience working successfully with teens, adults, families, and couples. She specializes in assisting those with anxiety, behavioral issues, attachment-based issues, low self-esteem, parenting difficulties, academic issues, chronic stress, sexuality-based concerns, family conflict, and much more. Sarah-Kate earned herPh.D. in Public Policy and Administration fromWalden University, and in sessions, sheuses combination of mindfulness-based cognitive therapy (MBCT),mindfulness-based stress reduction (MBSR), andsupportive family therapy. Sarah-Kate joined the Peace Corps and served as a volunteer in Nepal, and after 3 years, she left to explore Southeast Asia and the Middle East. Sarah-Kate understands that life is challenging; that everyone needs a wee bit of reassurance and care. By building a trusting relationship; one built on mindful listening, she allows feelings and thoughts to be voiced, understood and cherished. With her support, you will find your voice and your path.Sarah-Kate helps her clients make thoughtful yet tough decisions that impact their lives.






General Expertise







Aging related concerns

Anger management

In-Network Insurance






Virginia Blue Shield


First Session$220
Individual Therapy$160
Marriage & Couples Counseling$160
Family Therapy$160
Group Therapy$160

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy


Adults (25-65)

Seniors (65+)

Adolescents (13-17)

Treatment Approaches / Modalities

Eclectic Therapy

Cognitive Processing Therapy

Cognitive Behavioral Therapy (CBT)

Attachment-Based Therapy

Compassion-Focused Therapy


  • Virginia, Licensed Professional Counselor, 701002507


Ph.D in Public Policy and Administration†, Walden University

Work History


Online Therapy

Office at Thriveworks Counseling & Psychiatry Chesapeake, Chesapeake, VA

Frequently Asked Questions About Sarah-Kate Hawkins, LPC

It’s not uncommon to have questions before starting therapy. Sarah-Kate Hawkins, LPC, has answered a few of the questions they receive most often from new clients.

Is Sarah-Kate Hawkins accepting new clients?

Yes, Sarah-Kate Hawkins is accepting new clients for online therapy in Virginia and in-person appointments at Thriveworks Counseling & Psychiatry Chesapeake, 3804 Poplar Hill Rd Suite D, Chesapeake, VA, 23321.

Does Sarah-Kate Hawkins accept insurance?

Yes, Sarah-Kate Hawkins accepts insurance, including Aetna, Anthem, Cigna, Humana, Optum and Virginia Blue Shield.

What types of therapy does Sarah-Kate Hawkins offer?

Sarah-Kate Hawkins offers therapy for couples, families, groups and individuals.

Does Sarah-Kate Hawkins offer in-person appointments?

Yes, Sarah-Kate Hawkins offers in-person appointments at Thriveworks Counseling & Psychiatry Chesapeake, 3804 Poplar Hill Rd Suite D, Chesapeake, VA, 23321.

Does Sarah-Kate Hawkins offer online therapy?

Yes, Sarah-Kate Hawkins offers online therapy via video sessions to people in Virginia.

How quickly can I see Sarah-Kate Hawkins?

Sarah-Kate Hawkins typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Sarah-Kate Hawkins speak?

Sarah-Kate Hawkins conducts therapy sessions in English.

Can I book an appointment with Sarah-Kate Hawkins online?

Yes, you can easily book an appointment with Sarah-Kate Hawkins online using Choosing Therapy’s directory.