Sarah Lauterbach LMFT

By gaining insight, we can work towards making positive changes, fostering personal growth, and developing healthier coping mechanisms.

I rely on the following orientations: Psychodynamic Therapy is a therapeutic approach that explores the influence of early life experiences, relationships, and unconscious processes on present-day thoughts and behaviors. It involves delving into unresolved conflicts and working through them to promote healing and personal growth. Family Systems Therapy, also known as Family Therapy or Systemic Therapy, is an approach to psychotherapy that focuses on understanding individuals within the context of their family systems and the broader social environment. It recognizes that individuals are deeply influenced by their relationships and the dynamics that exist within their families. Attachment Therapy is rooted in attachment theory, which suggests that secure and nurturing relationships between children and their primary caregivers are essential for healthy psychological development. When these relationships are disrupted or strained, it can lead to emotional and behavioral challenges later in life.

• California, Licensed Marriage and Family Therapist, LMFT102193