Last edited 02/14/2024
Sarah O. LCSW
General Office Hours
In Eastern Time
Monday | from 09:00 AM to 07:00 PM |
Tuesday | from 09:00 AM to 07:00 PM |
Wednesday | from 09:00 AM to 07:00 PM |
Thursday | from 09:00 AM to 07:00 PM |
Friday | from 09:00 AM to 07:00 PM |
Saturday | from 09:00 AM to 07:00 PM |
Sunday | from 09:00 AM to 07:00 PM |
Learn more about my:
What does a first session with you look like?
My clinical orientation is informed by my academic and professional training, but the most salient aspect of my practice is informed by my own experience of being a client in therapy. I went to therapy for years, a significant portion with an IFS therapist. My personal experience is the data I draw upon when I say that change is always possible (so cheesy, I know). Although I have specific areas of interest, I am a generalist practitioner and have experience working with a variety of diagnosis, including depression, anxiety, and severe mental illness. Regardless of what brings you to our sessions, my hope is that you will enter a compassionate space where you don’t have to face your struggles alone.
What is your style/approach to therapy?
I utilize the following modalities: Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). I am also trauma-informed and sensitive to cultural and racial dynamics.
Specialties
Depression
Anxiety
Family issues
Coping Skills
General Expertise
Loss/Grief
Self-Esteem
Race & Cultural Identity
Mood disorders
Post-traumatic Stress Disorder (PTSD)
Sexual Harassment & Assault
Spirituality & religion based issues
Suicidal ideation
Clientele
Young Adults (18-24)
Adults (25-65)
Licensure
- California, Licensed Clinical Social Worker, 79893
Education
San Jose State University
Online Therapy
Frequently Asked Questions About Sarah O., LCSW
It’s not uncommon to have questions before starting therapy. Sarah O., LCSW, has answered a few of the questions they receive most often from new clients.
Is Sarah O. accepting new clients?
Yes, Sarah O. is accepting new clients for online therapy in California.
Does Sarah O. accept insurance?
No, Sarah O. does not accept insurance.
Does Sarah O. offer in-person appointments?
No, but people in California can book Sarah O. for virtual appointments (teletherapy).
Does Sarah O. offer online therapy?
Yes, Sarah O. offers online therapy via video sessions and phone sessions to people in California.
How quickly can I see Sarah O.?
Sarah O. typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Sarah O. speak?
Sarah O. conducts therapy sessions in English.
Can I book an appointment with Sarah O. online?
Yes, you can easily book an appointment with Sarah O. online using Choosing Therapy’s directory.